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Breath Studio is a flexible breathwork and interval timer builder for people who want more control than a basic inhale / exhale timer can offer.

You can build full sessions out of stages, and each stage can contain its own steps. That means a session can be simple, like box breathing, or more layered, like a warmup, several breathing rounds, breath holds, recovery phases, and a closing cooldown.

The app is mostly designed around breathwork, but it can also be used for meditation timers, focus sessions, movement intervals, custom routines, or basically anything that needs a repeating sequence with labels, sounds, colors, and timing.

Create your own routines from scratch, or start with included presets and adjust them to fit your practice.

Features include:

• Session, stage, and step-based routine building
• Custom labels for each step, such as Inhale, Exhale, Hold, Rest, or anything else you want
• Flexible durations for each step
• Repeating stages and cycle-based routines
• Custom colors for individual steps
• Five sound options for audio cues
• Included presets that can be edited and saved as your own
• Real-time duration estimates while building
• A clean player view with visual progress during your session
• Useful for breathwork, meditation, interval training, focus timers, and other guided sequences

Whether you are building a simple calming routine, a more advanced pranayama-style session, a breath-hold sequence, or a custom timer that does not quite fit into any normal timer app, Breath Studio gives you the pieces and lets you arrange them your way.